1) Abusing painkillers : Nonsteroidal anti-inflammatory drugs may alleviate your aches and pains, but they can harm the kidneys. They are safe in moderation, but regular overuse can result in kidney damage and total kidney failure. 2) Too much salt: Regularly eating too much salt can cause huge damage to your kidneys as well as other health problems. The kidneys metabolize 95 percent of the sodium consumed through food. When salt intake is high, the kidneys need to work harder to excrete the excess salt. This in turn can lead to decreased kidney functioning, causing water retention in the body. Water retention can cause a hike in blood pressure and increase the risk of developing kidney disease. 3) Eating too much meat: The Kidney Foundation explains that protein derived from meat creates a lot of acid in the blood which can cause acidosis, a condition in which your kidneys can’t get rid of the acid fast enough. Protein is important for a healthy diet but must be ...
So, you have participated in various school plays and impressed everyone with your acting skills. You have also decided that you will make it big in the film industry and taken numerous classes for it. But, are you aware of what you need to do when you are invited for an audition in a film production house? If you have ever met with a casting director, you will know how tough the job is for him/her. There are so many good actors around and picking the best is really confusing. But, you have to give your best shot every single time. Most importantly, you need to keep in mind few tips for film casting that will help you be at an advantageous position: 1. Listen first and then act - The first rule of being in film casting is to listen to what the casting director has to say about the part that is being offered. It is not just about learning the lines and delivering them in the audition. The more you listen to what you have to do, the better you will be able to enact the scene. 2. D...
First things first, do you even know what your fingernails are made of? Our fingernails and toenails are made up of a protein called keratin, which is essentially just a bunch of dead cells. Keratin is also found in our hair, scientifically speaking, our nails are actually just modified hair which is quite strange if you stop to think about it. The reason cutting our nails and hair doesn't hurt is because the cells are dead, bird feathers and horse hooves are also made up of keratin. I'm sure you've heard the myth about how our nails keep growing even after death? Yeah, that isn't true. They can't keep growing because they're dead, and dead cells on a dead body aren't going to keep them growing! The reason this myth became so popular is that when we die, the skin around our nails shrinks, which gives the illusion of growing nails. If you observe very well, you will see that, fingernails grow more quickly than toenails AND men's nails grow faster t...
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