Dj cuppy responds Maduagwu proposal

Dj cuppy responds to Uche Maduagwu proposal to marry her;

                   

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Habits that can damage your kidney

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Benefits of watermelon seed and rind

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The sweet flavor makes watermelon one of the easiest fruits to enjoy and an added ingredient in a tasty smoothie. The water in it is so good that you will want to have it everyday, which makes the fruit juicy when you take it. Most people spit out the seeds when enjoying a slice of watermelon, you can as well eat the seeds like any other nuts, or add them to salads, yogurt or soups because it has loads of benefits. The most popular part of the watermelon is the pink fruit, but like its cousin, the cucumber, the whole thing is edible. This includes the green scraps that usually end up in the bin. The rind, which is the green skin that keeps all that water-logged delicious fruit safe, is completely edible. Here are reasons you should be adding more of this favorite fruit seeds and rind to your diet: Watermelon seeds are high in protein: Experts reveal that a single cup of watermelon seeds contains 60 percent of your daily recommended value! The seeds are actuall...
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